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Why Menstrual Pain Persists for Some—and Improves for Others: New Insights from a 2-Year Study
Menstrual pain is often dismissed as something people should simply “push through.” But for many, it’s far more than a monthly inconvenience—it’s a chronic condition that affects daily life, mental health, and long-term well-being. In a new study published in the Journal of Obstetrics and Gynaecology Canada, our research team followed over 150 young women for two years to better understand how menstrual pain changes over time—and why it improves for some but persists for othe

KM Hellman, PhD
Dec 26, 20253 min read


Personalizing Pelvic Pain Treatment: Tools & Challenges
What if surgery isn’t the only answer to pelvic pain? In this episode of the BackTable podcast, host Dr. Mark Hoffman and co-host Dr. Amy Park welcome Dr. Frank Tu, Vice Chair for Quality at Endeavor Health and Director of the Division of Gynecological Pain and Minimally Invasive Surgery. The episode explores the complexity of chronic pelvic pain, emphasizing its multifactorial origins and individualized treatment approaches. See the podcast here: https://www.backtable.com/sh

KM Hellman, PhD
Dec 11, 20251 min read


Can we predict who will develop widespread pain?
Our bodies and brains go through radical changes in adolescence, and experiences during this critical time – such as pain – can continue...
nosborne22
Aug 5, 20253 min read


Understanding the Molecules Behind Period Pain—and What Might Help
Period pain (also known as dysmenorrhea) affects more than 4 in 10 women and is one of the leading reasons young people miss school or...

KM Hellman, PhD
Jul 13, 20252 min read


Our new study, NSAID HEAL is up!
We are excited to share that our new website, NsaidHeal.com, is officially live! This marks a significant step for us as we embark on an...

KM Hellman, PhD
Jul 3, 20252 min read


All about CRAMPS !
Our lab was very fortunate to recently be featured on the podcast Cramped , which explores the complexities of menstrual pain, the wide...

KM Hellman, PhD
Mar 5, 20252 min read


Real time evaluation of cramps
Not all cramps are the same. Worse yet: they don’t always respond to medication. Our new paper characterizing menstrual cramps and their...

KM Hellman, PhD
May 7, 20211 min read


Why don't NSAIDS always help with period pain?
There are many reasons why NSAIDS might not work. However, new work by our lab provides evidence that absorption may be partially...

KM Hellman, PhD
Aug 18, 20201 min read


Menstrual pain affects your heart #dysmenorrhea #pain
Menstrual pain, also known as dysmenorrhea, is a debilitating disorder that affects over 50% of women in the United States. Dysmenorrhea...

KM Hellman, PhD
Mar 4, 20191 min read


What causes cramping pain?
Possibly a combination of uterine contractions, ischemia. Using novel MRI methods our study shows that menstrual cramping pain occurs...

KM Hellman, PhD
Jan 31, 20191 min read


Why we study menstrual pain?
Chronic visceral pelvic pain disorders cause substantial morbidity and cost upwards of 50 billion dollars in lost US wages and health...

KM Hellman, PhD
Jan 22, 20192 min read


A role for abdominal muscle in menstrual cramps?
We developed a method of studying spontaneous cramping to identify neurological mechanisms responsible for referred pelvic pain, which...

KM Hellman, PhD
Jul 15, 20181 min read
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